Am I good or need work?


Am I good or need work?

i am workout today. does it look OK


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Most Helpful Girl

Most Helpful Guy

  • Need to increase your food intake and increase your weight in the weightroom

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What Girls Said 0

The only opinion from girls was selected the Most Helpful Opinion!

What Guys Said 2

  • Keep it up bro.. Steadily increase weight and food intake. Make progress. Pics once in a while.. Im around the same physique

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  • Is there a particular aesthetic you're going for?

    If you are looking to gain weight, you look like a prime candidate for Starting Strength. Read the book, get a legit Starting Strength trainer, you could easily put on 60-80 lbs in a year. If you do this program, you need to eat a lot, sleep a lot, and stop doing all other forms of exercise -- they will only interfere with your progress.

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