I think it's unnecessary. It's a promise that you're going to make a promise. If you're really committed to spend your life with each other, then get engaged, if anything.
I think generally promise rings are given by young people because people will say they're too young to be engaged, and/or because they can't afford an engagement ring yet.
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Promise rings are just rings. The don't magically "work." All they do is remind you of the promise you made. Now, whether that promise is kept is up to you and your boyfriend.
I don't personally believe in them because I don't really feel that they mean much.
I personally think the promise ring is lame. If you really want a serious commitment wait to get engaged!
Is this your first serious and/or sexual relationship?
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Ehnnnn... That's what engagement rings are for! :)
"my friend suggested". so...
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