Also, will going on a raw diet for 30 days help?
I am really worried I won't achieve this goal in one month as I am already at a pretty healthy weight for my height which is 5,9.
Is it possible? I don't want to do it the unhealthy way of starving myself.
If I live off veggies, fruit no carbs and go jogging 3-4 times a week...will it work?
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