Today I watched the TED talk from Matt Cutts with the title: Try something new for 30 days. The idea got me and I want to try a challenge. I think a challenge for 30 days can change my life indeed, depending on which you choose it will be a big chance or just a small change.
What I like the most about this idea is that you can do these challenges without spending a lot of money and everywhere and any time.
If you can’t come up with an idea for a challenge here below you can find some ideas for your challenge.
1. Take a photo a day on your way to work.
2. Give up something for a month.
3. Listen to a new song every day.
4. Don’t watch to the news for 30 days
5. Run every day
6. Cycle to work or maybe just a part of it
7. Write down a positive thought a day
8. Take a picture of your meal.
9. Take up a new interesting hobby — tai chi, free running, pottery…
10. Don’t use social media for 30 days
11. Do something nice for someone else every day
12. Don’t complain for 30 days
13. Do a brain training puzzle a day
14. Write a poem a day.
15. Don’t buy anything new for a month.
More ideas you can find here: https://thoughtbrick.com/ lifestyle/hundred-30-day- challenge-ideas/
Pick your 30 day challenge — do it every day for 30 days — change your life in a month
Good luck!!
What Girls & Guys Said
Opinion
1Opinion
Good idea - I was on a health and fitness kick up to St. Patrick's day and Easter. I must get back into that. I order some books on my Amazon gift cards from my old account so I must get back into reading. I must get back into writing even a journal and I have been threatening to write a few takes. I will try and use a 30 day challenge to get me started.
would be intresting to read more mytakes written by you
I had I think 10/11 on my old account - Must get around to it again
I like those challanges. I would do it to create a new habit.
Thanks. :)
good look
do something nice for someone else every day.
thatr's a good one!!