1. Reflect on something that made you happy on the last 24 hours.
2. Look around and try to find:
a. Someone with a moustache 👨🏻
b. A red car 🚗
c. Something smooth 🎱
d. Something round ⚽️
e. Someone wearing a yellow top 🚵🏻
3. Imagine how a martian would see the situation you are currently in and you you would explain it to her.
4. What animal would you like to be reincarnated as?
5. Look at everyone around you an image the lives they may be living. 👨👩👧👦
6. Sharpen your mind by doing sums in your head (make sure they're ones you find challenging!). 3️⃣4️⃣8️⃣➗1️⃣8️⃣
7. Picture something that's bothering you.
Mentally turn the image grey and blur the resolution. Imagine it's getting smaller and smaller until it's a dot in the distance.
8. Devise a sentence that uses every letter of the alphabet.
"The quick brown fox jumps over the lazy dog" doesn't count.
9. Think of your very first childhood memory.
10. Write a post card to someone you haven't seen in a while.