Please answer the above question especially if you are a sloth. Thanks!
Most Helpful Guy
Just start. Tell myself I'm NOT going to actually do that job, but instead that I'm just getting myself ready to start. For instance if I needed to paint my living room wall I'd tell myself to check that the tools are all there and ready. So I'd gather them and then I'd say that I'm just going to dab a little bit of the paint on the wall to check the colour. Next thing I know I'd be saying "Just a bit more, just a bit more" until it's done.1