I am really lazy what to do to be more active it's 2 years since I last ran?


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Most Helpful Girl

  • Start walking first... then jogging, then running.

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What Girls Said 3

  • Go for daily block jogs or walks, play sports, and work out.

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  • I don't like traditional exercising. I like to dance though and that's considered exercise. So you can probably find something "fun" that's considered exercise as well.

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  • Star out easy like jogging

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What Guys Said 2

  • Start going for walks and then progress back into running.

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  • Running is hard on the body. Try walking or better yet, hiking in the mountains.

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