I have so much bottled up emotions from younger years I don't know what to do?

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Most Helpful Guy

  • If your emotions are bottled up then I suppose you would need a way to unbottle and actually process them. To much unresolved emotions usually just end up in confusion and eventually depression.

    Understanding your emotions is one way of "clearing" yourself of these emotions. Once we understand and really take a good look at our emotions it's usually easier to release them. Maybe you would need someone to talk to about the specifics and process the emotions.

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What Guys Said 3

  • so u had some bad past?

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    • Yes some things that happened that were emotionally scarring

  • I guess you like old mans?

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  • maybe try therapy?

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What Girls Said 4

  • see a counselor, talking it out helps.

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  • Write about it. Maybe that will help or talk to someone.

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  • Channel them into something productive.

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  • Talk it out with someone.

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