I recently gained about 10 pounds and even though I'm not overweight it still makes me insecure around people.
Most Helpful Guy
I know that feeling. I recently was told by my doctor to stop my "diet" while my thyroid functionality was stabilized again. I added back like eight pounds and I felt sooooooooooooooooooo uncomfortable about it. I wouldn't say insecure, though. It's just that, I've been on a weight loss journey and have put my health as number one, so a little setback sucked. Big time.
I finally got cleared to restrict calories again (while getting proper nutrition, of course), so I'm very happy about that. :)1