I find it hard to sleep when I try, but when I dont try like when I'm watching something I really like, I fall asleep and miss it. It sucks to be me...
Any ideas on how to force sleep and how to keep my self from sleeping?
What do you do? any special pills or such?
Most Helpful Girl
I always try to just tire myself out. I don't get into bed unless I'm feeling really sleepy so maybe watch something till you feel your eyes start to get heavy and then go to bed. Reading helps me a lot too. I just get into bed and start reading... within no time I find myself ready to sleep.0