Since my ex and I broke up my drinking has increased. I drink almost everyday or every other day and when I do not drink I feel kinda moody. Whatever shitty things goes on in my day or shitty things I expect to happen I usually say "Well I'll have a drink after this" and I somewhat feel a little relieved knowing that. Whenever my ex and I talk he'll say things like "Are you drinking again? smh" It makes me feel bad because he's younger than me. Should I seek professional help?
Most Helpful Guy
Go to a few AA meetings and see if there is something you recognize there.0