How does making abs under the age of 18 harmful for health?

I am under 18 and I am making abs is it harmful for my health.

Updates:
I am 14 years of age.

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Most Helpful Girl

  • You should still are growing and developing.
    Extreme exercise can hinder your growth.

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What Girls Said 1

  • i haven't heard that it's harmful but try not to overexert yourself. everything in moderation.

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What Guys Said 1

  • Na, lifting weights can be dangerous because you can damage growth platelets, extreme diet and exercise can fuck with your hormones too which isn't great during puberty. But you're probably not doing any of that shit so crunch away!

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