i dont remember my dreams, so how can i remember them? i dont remember i've seen dream for so long.
What's the reason?
Most Helpful Guy
It is called lucid dreaming. When you can realize when you're dreaming and even control your dreams. It is a practice that takes years to master, but some people say it's worth it. If you do enough research, you can learn to do it.
Though, if you only want to remember them but not control them, you can learn the same thing with lucid dreaming, just stop when they begin to teach you how to control them.
If you decide to learn lucid dreaming, there are some theories that you're in risk of sleep paralysis, which is pretty spooky.0