Okay guys I've beeen doin a squat challenge & i stopped on day 21 because i literally saw NO results at all! I have a butt. Just not a toned butt & that is why I tried the squats. I was also doin bridges but I dont see a difference? However I always see pics on fb about girls with huge asses & they all say they got a big butt by doing squats! So what Im I doing wrong? Has anyone ever tried them & they worked? Please share your experience.
Most Helpful Guy
Exercise progress is measured in months, not days. How many you do is a big factor, and so is Your nutrition.0