What causes insomnia?
Insomina question? It's a quick?
What Guys Said 1
It is not one thing - It is usually a combination of factors - I have myself - I find a google research session very interesting now and again0
What Girls Said 2
Either you're too stress or anxiety issues.0
It could be stress too if you have a lot on your plate, you could try playing relaxing music, or try running or doing some type of cardio before you sleep, and try not to eat at least an hour before bed cause that also adds to not sleeping0
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