How to get rid of random memories?

Memories I have that in my opinion, serve no purpose. How do I get rid of them


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Most Helpful Guy

  • First of all, it's possible to get rid of unpleasant memories.

    Try this : Replace the bad memories with better memories and think of them.
    Actually what would probably help you the most would be depth psychology : Soldiers with traumatic memories have been healed by therapists with the help of this method.

    It has helped me A LOT.

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What Girls Said 2

  • you can't get rid of a memory unless you develop dementia, Alzheimer's or suffer head trauma which aren't nice ways to lose a memory...

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  • You can't, they just fade over time.

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What Guys Said 2

  • I don't know - They probably just fade over time

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  • Heavy drinking, drug use and slamming one's head against heavy objects.

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