Like if you have been eating really unhealthy lately?
How to cleanse the insides of your stomach?
What Guys Said 5
Lots of water and fruit0
Ew fiber water antioxidants sweat gym exetra0
Drink a lot of tea after eating such foods.0
What Girls Said 7
Drink water 20 mintues before eating anything. Don't drink anything while you eat. Then only drink water 1hour after you finished eating. It should help fix the back up issue. If it's still bad off. Try drinking lemon water to help clean out your pipes.0
I personally drink multiple cups of
*black sugarless coffee (destroys your emotional state)
*the juice of 12 fresh lemons DAILY
For a better cleanse I drink Epson salts diluted in hot water
(Note: TOTAL DANGER disclaimer here)
For a great cleanse I do 7 or 14 day liquid-only-all-natural fasts
I get a professional colonic irrigation @ a specialised centre.0
wash it with a detergent... haha... jk.. i think green tea helps..1
eat healthy food for awhile like organic raw fruits & vegetables. i recommend bell peppers, watermelon and avocado ! make salsa or guacamole and pour it over cooked quinoa. eat boiled chicken breast or fish.0
Just eat fibrous foods like fruit and veg0
Tea. Water, high fiber veggies and fruits.0
Consume lots of fiber and drink a lot of water.0
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