You buy a canvas and you put images, materials, saying, etc that represent who YOU are that month. It gives you a visual of what you have or want to obtain this month. It should provide inspiration, motivation, goals, and good vibes 😊🌸
let me know if you've ever made one or if you think it's a good idea!
Most Helpful Guy
Never even heard of it until now but it sounds like a good idea for people who suffer from body image0