Water only drains my energy?

I work outside in the hot sun in a labor intensive job. I drink water when im tired/thirsty but all it does is drain my energy. Anyone have any idea why this is?


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Most Helpful Guy

  • It could be that your body is spending energy on distributing water through your system but I dunno

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What Guys Said 2

  • do you eat enough?

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  • All I know is you see the professional sports teams, they are all drinking more than water

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