Jealousy? how to cope with it?
It is such a strong and pianful emotion and a person is powerless against its source
I find it just burns so bad on the inside and it comes from my own mind.
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You really have to tackle that on an internal level. Some people are often jealous because they have trust issues in terms of relationships. If you have trust issues, then what is the source of that, if its an ex that cheated on you, you know the source, but then you must figure a way to trust the next person and not project your jealously on to them when they are simply doing something like talking to another girl socially. Let the person you're dating know why you have trust issues and the importance of you trusting them now. The biggest thing would be, you're going to have to hold your tongue, pull yourself back, sit down, take a drink, whatever you need to not to be "that girl" who is so jealous she sabatoges her own relationships.1