What do you do when you feel depressed?


what do you do when you feel depressed?


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Most Helpful Guy

  • Cry, deep breathe, rock out on guitar, sing

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What Guys Said 6

  • Go out for a long walk. Fresh air works wonders. Try to get out of town.

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  • Im going out and take a loooong walk! 2 hours minimum.

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  • listen to music

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  • Haha watching those comments make me realise that, my life is so cool :D

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  • Stay that way most of the time for the foreseeable future or the rest of my life.

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  • Meditate, exercise, see my therapist...

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What Girls Said 8

  • I mostly just cry and sleep and eat my feelings.

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  • Depression and sadness aren't the same things. Depression is characterized by apathy, irritability, fatigue, muscle aches as well as anhedonia.

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  • i cannot eat or sleep.. and i just go to my room and stare at the ceiling..

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  • watch anime bye

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  • I used to call my girlfriend and ask if she could come over. I'm depressed rn but I won't do that. I'm just forming myself to eat something and then will take a nap. Sleeping is my favorite thing to do when I feel bad.

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  • I exercise or take a walk.

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  • I go outside and listen to music

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  • Usually go for a run

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