Most Helpful Guy
Cry, deep breathe, rock out on guitar, sing0
Im going out and take a loooong walk! 2 hours minimum.
listen to music
Haha watching those comments make me realise that, my life is so cool :D
Stay that way most of the time for the foreseeable future or the rest of my life.
Meditate, exercise, see my therapist...
I mostly just cry and sleep and eat my feelings.
Depression and sadness aren't the same things. Depression is characterized by apathy, irritability, fatigue, muscle aches as well as anhedonia.
i cannot eat or sleep.. and i just go to my room and stare at the ceiling..
watch anime bye
I used to call my girlfriend and ask if she could come over. I'm depressed rn but I won't do that. I'm just forming myself to eat something and then will take a nap. Sleeping is my favorite thing to do when I feel bad.
I exercise or take a walk.
I go outside and listen to music
Usually go for a run
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