I have suffered from school anxiety for about 2 years and it has got better over these last couple of years, but I go back to school on Monday and I can feel my anxiety building back up. Does anyone who suffers from a similar problem have any advice for me to help me control it? Thank you.
How do I deal with anxiety?
What Guys Said 2
i use video games.0
Do deep breathing exercises, try walking, take a warm shower , think positive0
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