What should be the protein intake per day for a guy to build lean muscle?


5'9
75 kgs/ 166lbs


0|0
02
Sponsored

Have an opinion?

What Girls Said 0

Be the first girl to share an opinion
and earn 1 more Xper point!

What Guys Said 2

  • 10 meals a day

    0|0
    0|0
  • 3 boiled eggs

    0|0
    0|0
Loading...