So for the second night in a row I have not Sept at all first night I woke up four times in one night, last night I had my first nightmare in a very long time after I woke up 3 am from my night I did not go back to sleep even though I tried. My sleep schedule is beyond screwed up. I want to take a bath and a nap what do you do for a relaxing day? And don't list anything sexual it will make this awkward and I am not going to do it anyways
Most Helpful Guy
What relaxes you depends on who "you" are, as a person.
I enjoy meditating, I also enjoy exercising
that's two very different aspects.
Simply reading a book whilst laying in my garden among the flowers
or in the shade of a tree where the sun barely peeks through the leaves.
Even climbing a mountain, or scaling a tall building
so that I can stand on the top, and feel the air gently
caress my face.
Or perhaps taking a stroll in the rain with my girlfriend
under a single umbreller, just walking, listening to the drops fall.
All things that relaxes me. ^.^
It's up to you, to figure out what you enjoy
to the point, that it relaxes you, doing it.
You could indeed take a bath, if that's what you feel like
you could read a book meanwhile.
Or take it completely chill, and watch a good movie
while getting comfortable under a blanket with a hot cup of chocolate.
I know some women enjoy going for spa treatments too
getting a massage and all those things.1