I have that huge problem. I just can get rid of negative thoughts sometimes. It just eats me and its uabearable. I have normal life, normal friends around me, good grades, i look prety i have nothing to pray for. But when some neagtive though catches me it can't get out of my head. How to fix this?
Most Helpful Guy
I just try to block it by ignoring things cause my relatives can give me toxic stuff that makes me paranoid so what you need to do is say i don't need it and put up blockers1