How do I cut back on using my eyes so much?

All day I'm either on my phone or my computer... my eyes are really taking a toll, I'm having real bad headaches and eyestrain. I needa stop using my eyes so much but I don't know what to do in my free time :((


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What Girls Said 1

  • Sounds like you might need glasses. Either try getting glasses/contacts or turn down the brightness on the screens you're using. Take frequent breaks. In downtime, do things like read or draw or write or just stare off in space and think.

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