What vitamins are best for mental sharpness\clarity or mental function?


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Most Helpful Girl

  • You should take a multi vitamin and fish oil.

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Most Helpful Guy

  • Sleep. That's best.

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What Girls Said 0

The only opinion from girls was selected the Most Helpful Opinion!

What Guys Said 2

  • I find water and fruit go for my mind (Its vitamin C in fruit I think) - Anything that gives you a good nights rest - I would google I am sure plenty of healthy living sites who will have loads of advice.

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  • a healthy diet including the proper amounts of all of them. You can't really supplement and be healthy and properly responsive, it has to come naturally.

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