Ok so i can talk to people on the phone fine and im not too much of a shy person BUT i cannot make eye contact with people at all i get really anxious when doing so and my eyes go all weird because of the anxiety, people have even though i was high sometimes n stuff because of how my eyes go when i try to make eye contact..:/ it's ruining my social life and i don;t know how to make it better.. someone please help.
Most Helpful Girl
Practice looking people in the eye. Start with family and friends. And then random people like cashiers and waitresses. Practice makes perfect :)1