How do you become mentally stronger?
Most Helpful Guy
Have a rule. A principle. Keep it extremely simple and straight forward. Try every single day to keep it. If you can truly keep one principle then it will become the foundation of you mental strength. It will be you anchor against everything that try to shake you.
Be specific, clear and simple but broad enough to be a rule instead of an order. "I will eat an apple a day" will not be as useful as "I will always think before I speak"6
Most Helpful Girl
Don't give af about what others think. BE happy with yourself. If someone have a problem with that, that's their problem, not yours. LOVE yourself. Take a big mirror, write positive things about yourself on a sticky note or something, whatever that may be and stick it to your mirror. When you look into it, actually BELIEVE those things.3
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