I overeat. Naturally I have anxiety. I want to stop cause I need to lose weight. How do I do it?
How to control my food issues?
What Guys Said 1
With support from a lot of people.0
What Girls Said 2
Eat carrots or lettuce. Eat nothing but carrots or lettuce when you have the urge to eat.0
I usually drink two glasses of water before I eat so I can trick my body into thinking that I feel full , so I tend to eat less.. :)0