Girls, Who else craves spicy food on thier period?

And does anyone know why? Lol.


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Most Helpful Girl

  • I crave mostly salty food around my period. Is the spicy food you crave mostly with a high sodium content as well?

    Could be somehow related to us bloating a lot around our periods. Higher bloating means we also pee more. The more we urinate, the more salt we lose. Hence our bodies might just trying to be replenish our sodium levels with such cravings.

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What Girls Said 8

  • I used to, haha. Now I mostly crave chocolate and other sweet food. :)

    It's probably because spicy food releases endorphins in your body, just like chocolate!

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  • I love eating spicy food. I don't really crave for spicy food when I'm on my cycle. I crave a lot of comfort food. Which has been Nutella donuts lately.

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  • I love Chinese food so I crave that mostly. I also crave chips. To me that is weird since I do not like chips much when I am not on my period

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  • I crave salty food, not really spicy food that much, but i start eating like a ton of junk food lol

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  • i crave it all the time

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  • It's the complete opposite for me, I crave sweet things 😊 I'm not really sure why though..

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  • I love spicy food.

    But I don't crave it on periods. My appetite usually decreases.

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  • A girls body goes through incredible hormonal ups and downs during the menstrual cycle. Cravings are not unusual. I crave greasy Chinese 😐😳

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