Is this kind of behavior normal?

Everytime i stopped talking to someone i was close to i feel the need to make myself look better by exercising, is this normal?

im not fat by all means, im 163 cm 50 kilograms

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  • Why is that bad? Exercising to stay fit and toned is a good thing. Maybe it's a subconscious thing with the all the media out there to make it appear looking like a model is the norm..

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