Joggers, runners and walkers - how many miles do you travel a day when exercising?

I am new at this so I thought I would walk 3.3 miles a day and then slowly work myself up to 4 or 5 miles a day.


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What Guys Said 1

  • back in June I played soccer every day for 2 hours.

    I ran hard and a lot that's like 7 miles a day

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