I need to throw my fist at the wall until I crack or break the wall. Then I'll start calming down. But if I try and hold it in and calm down, I just get even more angry. are you like this? Or are you able to calm yourself peacefully?
- Yes.14% (3)18% (3)15% (6)Vote
- Depends what I'm mad at.32% (7)29% (5)31% (12)Vote
- No.54% (12)53% (9)54% (21)Vote
Most Helpful Girl
yes it helps. punch a punching bag or go for a run or something really intense. but not with everything. depends upon what it is.0
Most Helpful Guy
I might feel like hitting something, but if I hit a wall or something full force I'll break it, my hand, or both, and if I don't hit t full force I might as well not hit it at all.1