Does bread make you fat?
What Girls Said 7
yes.. it does.2
Anything you eat can make you fat if you over eat it. Just consume in moderation.1
yes, it does lol1
Bread has lots of carbs its good to eat them of you play football coaches at my school tell the boys to eat bread and pasta for the carbs1
Definitely. Its a carb.1
If you eat too much, you'll get a lot of rolls.0
White bread will definitely cause weight gain. Wheat bread is better for you.0
What Guys Said 3
Look on a food label, anything that says "enriched flour" is something to restrict. The gluten is denatured so it digests improperly where it converts to glucose and body fat quickly.
This includes all pastries, all pizza, most breads including many that claim to be wheat bread, all white pasta, etc.0
From what I understand, bread fills you up at first but hunger comes back quicker which makes you eat more.1