Do you sleep for at least 7 hours uninterrupted?

Or do you sleep a lot less or more?


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Most Helpful Girl

  • I try to. I get anywhere from six to eight hours of sleep typically.

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Most Helpful Guy

  • Been trying to make better choices for the past couple years. Getting enough sleep has been within my circle of achievements. Fortunately for me, I'm a heavy sleeper so I "recharge" more assuringly. However, I so have vivid dreams that can leave me hung over. Do I wake up from them in the night? Not usually. That's if I drank a lot of water (that's another thing) or if I ate too much and I'm being punished for it.

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What Girls Said 2

What Guys Said 7

  • Almost always ya, I get 8 hours of sleep most nights (and plan it to be that way). Sometimes I'll get up and eat something but go right back to bed.

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  • Well it depends. Some nights i sleep entirelly through, other night i all of a sudden wake up or can't sleep. Not consistent sleepstyle i'm having.

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  • I have a great talent of sleeping.😎 I can sleep like 16 hours or even more uninterrupted. Well my record is of 18hrs. But that was a long time ago.

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  • lately I've been only able to sleep a few hours at a time. no idea why.

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  • Nope I get like 5 hours on and off :/

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  • Very, very rarely, and when I do, it's usually from large amounts of sleep medication.

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    • I have trouble actually going to sleep, But no trouble sleeping once i do.

    • My problem is both getting to sleep and maintaining sleep. I usually sleep 2-3 hours at a time, 2-3 times a day. Sometimes it's absolutely hell.

    • Sure sounds like it...

  • Sleeping "rules" change every few years so I just do what works for me usually about 6 hours.

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