How to deal with social anxiety and self-consciousness?


How to deal with social anxiety and self-consciousness?


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What Guys Said 1

  • You should both see a therapist and start learning how to meditate. I don't see any other way

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    • Running is also great by the way. You feel better about yourself. The key is to feel better about yourself. Any way you do it; arts, sports, science, literature.. the idea is to feel better about yourself. The rest will come naturally.

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