Ok its usually my upper back could it be because I have a big chest and a little body or what? And how do I stop it?
Why is my back always hurting and what can I do to stop it?
What Guys Said 4
I would think the chest would give you back lower problem upper body yoga stretching should help loosen the muscles and release the discomfort0
Exercise, stretching, massage0
You gotta stop all those bent over pendlay rows!0
What Girls Said 1
I don t know
maybe it s the way you sleep
bending too much for your computer or desk.
best thing to do for that is stretching exercises for the back