Why is my back always hurting and what can I do to stop it?

Ok its usually my upper back could it be because I have a big chest and a little body or what? And how do I stop it?


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Most Helpful Guy

  • If you are lean then go to a doc and check into it. if you are big then drop the weight and that should do it.

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    • I weigh 125 pounds I'm 5'7 and I wear size C they are big

    • I dont , No then, Your weight is good and all, go see a doc maybe your sleeping wrong

Most Helpful Girl

  • Most likely. You're chest is straining your back. Maybe find a bra that helps support you better.
    If not go see your doctor.

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What Guys Said 4

  • I would think the chest would give you back lower problem upper body yoga stretching should help loosen the muscles and release the discomfort

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  • Exercise, stretching, massage

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  • You gotta stop all those bent over pendlay rows!

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  • good fitting supportive bra is about your only option

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    • I buy $70-$90 bras

    • And the fit well I've gotten sized before

What Girls Said 1

  • I don t know
    maybe it s the way you sleep
    bending too much for your computer or desk.
    best thing to do for that is stretching exercises for the back
    swimming
    and dancing

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