Do you meditate?

I personally believe that meditation brings success, better health, and physical restorment to every single person on this earth. It has been proven that 20 minutes of meditation 2x a day will improve you mentally, emotionally, and physically! What do you guys think? Do you meditate? Do you think it works?


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Most Helpful Guy

  • Yes, I'm seeing a friend of mine once a week to learn Tai Chi. He was training in China for over 6 years and now he's introducing me to it. I have been at it for a few months now, I was skeptical, at first, but he's converted my faith.

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Most Helpful Girl

  • I don't, I've tried it and I literally feel like giving up because I'm just sitting there and thinking about other crap. I just go to the gym and that's my meditation haha

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What Guys Said 9

  • I don't know if you'd call this meditating, but I like going on this hiking trail and it's really peaceful up there... I love relaxing and thinking down there!

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  • Ummm... no, I don't. But I have heard about it's benefits, and would like to start with it! :)

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  • Ya, but meditation does not simply have to exist in the stereotype of sitting silently. There is walking meditation, laying meditation, meditation is a sharpening of focus, of becoming assimilating with source. You can do this in how you live, it doesn't have to be confined to twenty minute sitting session, this is mindfulness.

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  • Yes I meditate according to the ancient school of Soto in Japan.

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  • I meditate five days a week at the beach, been doing it since I was 16. It's helped me find serenity in my life

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  • Yes , although not in the sense of sitting in a quiet room Indian style while humming. I pray, I clear my thoughts and talk about my plans, ask for forgiveness, and ask for help. It makes me feel a hundred times lighter and focused.

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  • pray is meditation so yes

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  • i do something that rhymes with meditate

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  • Women can never attain enlightenment because they are impure, filthy and inherently evil.

    Yes, meditation will help women too, but not much. Women should be seen and not heard.

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What Girls Said 3

  • I close my eyes and listen to classical music does that count!

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  • I agree with you and yeah, I used to, but I haven't meditated in a few weeks now. I'll get back to it soon though 😊

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  • No. I never tried to meditate either.

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