What does calm you down when you are legitly pissed off?

As the title says, what does calm you down when you are legitly pissed off? I mean some people throw shit, other punch walls etc. What you guys do to calm down?


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  • Use to be that the sight and smile of my ex-girlfriend would calm me down. Nowadays I just punch something metallic until I either feel better or my hands give out from the pain.

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  • I hit a solid steel hammer (used for metal working) against an anvil. Then i cry because i am, unfortunately, a stress crier.

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