How to stop thinking about someone?

I don't want to completely stop thinking about them but basically. i have a boyfriend and I've been with him for a year and a half and the whole time i feel as though I've been non stop thinking about him. I know its nice to think about your partner but i feel asthough it's unhealthy. It feels like it drains me and consumes me and clearly a bit obsessive which i dont like. does anyone have any tips on how to not do this?


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  • Find someone or something else to focus on

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