Ever since me and my long term girlfriend broke up almost two months ago, I get really angry really quickly and small stupid things annoy me so much I can't handle it. I have han temper issues in the past but always managed to deal with them, by getting enough sleep etc. but now nothing seems to help. What do you guys think is the problem and how can i handle it?
Really short tempered. Why?
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Try mma fighting and see if that helps0
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