How do I stop worrying about blushing while I'm talking to people?

The problem is, I hate that I blush so now I'm preoccupied with it everytime I'm talking to someone face to face, which actually makes me blush MORE...

How do I stop?


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What Guys Said 1

  • Unfortunately, this is one of those feedback problems (like stuttering) where the more you are conscious of it, the more you do it. To break out of that loop, you have to stop caring that you do it. Why do you hate it so much? It's not wrong, after all. It is personal but not so bad as you seem to think. You need to reduce its importance by choosing not to take it so seriously.

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What Girls Said 2

  • I get it too, my face goes really red if I'm talking to someone cute or I'm nervous. There's no stopping it, just stop worrying about it

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  • Think of something soothing.

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