Question for my fellow muscle heads, did you ever put booze in a protein shake?


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Most Helpful Guy

  • Totally. Orange juice, milk, protein, vodka.

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What Girls Said 1

  • no i haven't

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What Guys Said 2

  • booze has empty calories that offer no nutritional value to your diet and can be considered to be unprogressive to drink in high quanitities :)

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  • In no body builder but basic chemistry suggest the alcohol would start break down the protein slowly

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