When you're having a really bad day, does it show physically?

Im diagnosed with severe depression and severe anxiety. Today is one if those days where i feel so worthless and hate myself more than normal. Sometimes on days like this i experience physical stuff like im either feeling like i am going to puke or i get diarrhea. Is that normal?


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Most Helpful Guy

  • It is not unusual for someone with severe depression.

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Most Helpful Girl

  • Yeah, those are common symptoms. 😞

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What Guys Said 3

  • I have both and I get loads of physical symptoms, I've never had diarrhea from it but I do feel nauseous a lot. I guess your body doesn't react well to stress and gets run down

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  • Bowels.
    I have Ulcerative Colitis. Too much stress, and I am spending my day in the bathroom.

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  • To my mother it does. Her ankles swole up, and at days her eyes are baggier than normal. Also weight gain/loss could be a possibility, but not all the time.

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What Girls Said 4

  • or need to pee more often
    all are common but also
    bad food or something allergic can either be the cause or contribute to all these

    Exercise & water helps
    massages can temporarily get you through same/next day tramas
    when it gets really bad, xanax the night before helps if taken infrequently

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  • Oh, stress in general can cause horrible mental, emotional, and physical symptoms. Having depression and anxiety is no different. The way that you're feeling some days is very normal. I get nauseous and have severe headaches, even migraines, at times.

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  • I don't suffer from depression, but you can tell when I'm pissed off or upset about something just by my facial expressions. I was never good at hiding my emotions.

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  • you should probably ask a physician.

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