I have a disease in my spine and it hurts when I sleep on my back. If I sleep on my sides, my hips pop due to hip dysplasia and if I sleep on my stomach my neck is turned and I wake up with severe back spasms from my disease. I am exhausted but can't find any relief in any position. I don't want to resort to sleeping in my wheelchair, so what should I do? Please help!
Most Helpful Guy
You need to ask a doctor who specializes in your condition. People on here are not qualified to give you advice at all. Many doctors are not qualified either, but if they specialize in your disease, they should know.
You may be told that a hospital bed that adjusts positions would be best for you. It could relieve pressure without causing mor pain in other areas. Speak to you doctor, please.2
Most Helpful Girl
sleep on your side with body pillows behind your back and a body pillow that runs down your front and between your knees to stop your hips from popping try this and see how you go.1