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Their bodies are going through a lot of very rapid growth and change so they need to conserve more energy for that1
Growing. I used to sleep a lot, but I always had a job outside of school so it was never out of control or anything.
Because they are growing. Their body is transitioning them from child to adult and the only time you grow is in your sleep.
im an adult and i love sleep
staying up all night on reddit or youtube, at least that use to be my thing. (now its staying up all night stressing over the looming responsibilitys of adulthood)
They require more rest than adults.
I'm 19 and I still sleep 12 hours comfortably
Not sure of the reason, but I believe studies have shown teens naturally sleep more than adults or young children, so it's not just laziness. I would have to concur with the theory about growth and conserving energy especially in the brain.
To avoid their problems.
because their bodies are undergoing some major hormonal and bodily changes
Studies show we need at least ten hours of sleep every day to feel fully rested..
Cause we stay up late and sleep all day, we I don't know I am not Einstein