Is it bad for your brain to stay silent for long periods of time?

I am so tired of my family I am literally not talking to ANY of them.

My mom said, "it's bad for your brain to not talk. Stop punishing yourself."

I don't think that's true... is it?


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Most Helpful Guy

  • People talk to much to begin with... so no.

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Most Helpful Girl

  • In that sense, it's not good, but you shouldn't bottle up feelings. It is good to discuss and resolve them.

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What Guys Said 1

  • Not to talk has absolutly no effect on the brain. ^^

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What Girls Said 2

  • I think its bad for mental health. Not the silence but repressing all feelings and harboring negativity. It could really manifest into bigger health issues.

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  • what did she mean exactly? my brain runs rampant all the time, unless i'm really upset. then i have to purposefully do something to make it go numb. i do the same thing at bedtime.

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