This may sound like a silly question, does being hydrated make you mentally function better?

Like getting rid of cloudy thinking. Improve cognitive skills, reasoning, and judgment


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What Girls Said 1

What Guys Said 1

  • Yes, correct hydration improves cognitive function.
    Conversely, dehydration impairs cognitive function.
    One of the first symptoms of dehydration is a headache. The brain is affected before any other part of the body.

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    • I drink soda everyday and rarely any water, because it's an addiction. anyways, I have cloudy thinking and loss of concentration. Also I'm always drowsy

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    • We were designed to drink water, not soda.
      The important thing with water is to filter out the fluoride and chlorine.

    • Do you think I can recover from this? Lol

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