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I have close friends and I'm very close to my family , but I tend to keep how I really feel to myself. I find when I offload to most people it's a case of they hear me but they don't understand.
When I feel sad I try to motivate myself to keep busy and mediate of things.
I do long for someone to confide in though. I'd love someone to care enough to listen and try to understand.
I think when you have no one to talk to at times when you need a listening ear , it can make you feel lonely even though you are surrounded by family and friends1